Spring Is in the Air!
Hello Guys!
Long time no see! I got distracted with work, school and life but now I'm back and ready to share and post. I hope your ready because I sure am!
This week I decided to relinquish the details to a Chickpea Sandwich with Cabbage and Carrot Relish. I actually forgot that I made this until I was looking through my phone and saw that I had this picture. It was from the Daniel Fast and was extremely tastey and healthy. However since the fast is over I tweaked the recipe so that the relish is a little sweeter.
The recipe goes as follows:
Chickpea Sandwich
Ingredients:
- 1 Can of Chickpeas
- 1/4c of Extra Virgin Olive Oil
- 1tbs Cumin
- 1tsp Cayenne Pepper
- 1/2 tsp Garam Masala
- 1/2 Lemon Juiced
- Salt & Pepper
- 1/2c of Grape Tomatoes
- 1/2c Diced Onions
- 1 Avocado Sliced (For the end)
- 1 Sliced Green Onion (For the end)
In a bowl add all ingredients except for green onion. and let sit for about 10-15 minutes. Afterwards heat up a sauté pan and toss in all contents of the bowl. Sauté the mix for about 7 minutes then turn off heat.
Cabbage and Carrot Relish
Ingredients:
- 1 Bag of Cabbage and Carrots
- 2oz of Cilantro Chopped Finely
- 1 Lemon Juiced & Zest
- 2oz Honey
- 1/4c Extra Virgin Olive Oil
- Salt & Pepper
- Bowl
- Wisk
In a bowl pour in honey, lemon juice, cilantro, and slowly drizzle in oil and whisk. When the consistency is smooth and even, about 3 minutes toss in cabbage and lemon zest.
On a whole wheat flat bread or tortilla wrap place sliced avocados, Chickpea mixture topped with green onion then Cabbage and Carrot Relish if desired or eat it as a salad on the side.
Till Next Week,
Happy Manjè (eating)
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